Areas of Focus
Areas of Focus
Life Transitions and Big Changes
Life is full of transitions—some planned, others unexpected. Together, we’ll navigate these changes, helping you find clarity, confidence, and the strength to move forward.
Finding Your True Self
Do you feel like you’re living a life that doesn’t fully align with who you are? I’m here to help you explore your identity, break free from external expectations, and embrace the authentic you.
Coping with Stress and Anxiety
When stress and anxiety take over, it can feel impossible to catch your breath. You’re not alone. I provide tools and support to help you calm your mind, feel your emotions, and understand yourself more.
Rediscovering Purpose and Joy
If you’re feeling stuck, disconnected, or like something is missing, you might be yearning for a deeper sense of meaning. Together, we’ll explore what truly lights you up, helping you reconnect with your purpose and rediscover joy in your everyday life.
Questioning Faith & Religious Deconstruction
Spiritual growth isn’t always a smooth path—it can bring questions, doubts, and even discomfort. Whether you’re exploring new beliefs or letting go of old ones, I’ll help you navigate the journey with compassion and curiosity, honoring your unique spiritual experience.
Relationship Challenges
Relationships can be complex, especially if you’re navigating non-traditional dynamics or significant changes. We’ll work together to strengthen your relationships and foster deeper understanding and respect.