I write about transpersonal and spiritually integrated counseling
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Wether I am helping a client through a spiritual emergency or including a client’s religious/spiritual wellbeing in a regular session, my counseling is spiritually-Integrated. That doesn’t mean I’m going to make everything spiritual or give spiritual advice. It means that…
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Religious Deconstruction Therapy: Help For Reclaiming Spiritual Sovereignty
It’s not starting over, it’s a renovation, an expansion, and religious deconstruction therapy helps you meet your inner architect. Therapy Helped My Own Deconstruction Facing and dismantling my own religious beliefs was the most intense journey of my life that…
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5 Intrinsic Motivators & Examples
The day I stopped chasing the life I was ‘supposed’ to live was the day my true journey began. Let me share with you why Navigating life without understanding your intrinsic motivators is like sailing a ship without a compass—you…
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Telehealth Makes Colorado Counseling Accessible and Effective
The demand for online therapy in Colorado has exploded since the pandemic, and it’s bridging the gap for those seeking mental health care across the state, but it can still be hard to find. Here are links and resources for…
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4 Best Reasons for In-Person Counseling in Durango
Benefits of In-Person Counseling in Durango, CO Are you overwhelmed, navigating stress, or seeking clarity in your life? In-person counseling in Durango, CO with Jesse Jones, offers a transpersonal and grounded way to support your emotional, mental, and spiritual well-being.…
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Navigating Relationship Challenges: Finding Connection in the Complexity
Relationships can be beautiful, but let’s not pretend they’re always easy. Whether you’re facing communication breakdowns, trust issues, or shifting dynamics, it can feel like you’re constantly trying to navigate uncharted waters. And if your relationship doesn’t fit the “traditional”…
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Finding Your Way When Your Faith Is Shifting
Spiritual growth is often painted as a peaceful, enlightening journey—but the truth is, it can be messy, confusing, and even isolating. Whether you’re questioning long-held beliefs, seeking a deeper connection, or experiencing a full on spiritual emergency, it’s normal to…
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What If Life Didn’t Have To Suck So Much
There’s a lot in the world right now that can dim our sense of joy. Between daily responsibilities, endless “to-do” lists, and the weight of global challenges, it’s easy to feel disconnected from what used to mak e life feel…
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Breaking free from Anxiety in a World That Won’t Let You Rest
Let’s be real: we live in a world designed to keep us anxious. From constant notifications and unrealistic productivity standards to rising costs and shrinking support systems, it’s no wonder stress and anxiety have become so pervasive. The pressure to…
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Life Changes and Big Decisions: Clarity in the Chaos
Life is full of transitions—new beginnings, unexpected endings, and everything in between. These moments can feel exciting, but they can also be overwhelming, it’s normal to feel a mix of hope and uncertainty. Why Life Transitions Feel So Hard Major…
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