I write about transpersonal and spiritually integrated counseling
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Wether I am helping a client through a spiritual emergency or including a client’s religious/spiritual wellbeing in a regular session, my counseling is spiritually-Integrated. That doesn’t mean I’m going to make everything spiritual or give spiritual advice. It means that…
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Navigating Relationship Challenges: Finding Connection in the Complexity
Relationships can be beautiful, but let’s not pretend they’re always easy. Whether you’re facing communication breakdowns, trust issues, or shifting dynamics, it can feel like you’re constantly trying to navigate uncharted waters. And if your relationship doesn’t fit the “traditional”…
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Finding Your Way When Your Faith Is Shifting
Spiritual growth is often painted as a peaceful, enlightening journey—but the truth is, it can be messy, confusing, and even isolating. Whether you’re questioning long-held beliefs, seeking a deeper connection, or stepping away from a spiritual framework that no longer…
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What If Life Didn’t Have To Suck So Much
There’s a lot in the world right now that can dim our sense of joy. Between daily responsibilities, endless “to-do” lists, and the weight of global challenges, it’s easy to feel disconnected from what used to make life feel meaningful.…
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Breaking free from Anxiety in a World That Won’t Let You Rest
Let’s be real: we live in a world designed to keep us anxious. From constant notifications and unrealistic productivity standards to rising costs and shrinking support systems, it’s no wonder stress and anxiety have become so pervasive. The pressure to…
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Life Changes and Big Decisions: Clarity in the Chaos
Life is full of transitions—new beginnings, unexpected endings, and everything in between. These moments can feel exciting, but they can also be overwhelming. Whether you’re starting a new job, moving to a new city, navigating a relationship shift, or simply…
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The Path of Religious Deconstruction
Facing the Unknown Here’s where you find yourself, at the mercy of a question mark the size of God’s own hangover. It’s a gritty dive into the muck of what you thought was sacred. Toeing the line between blasphemy and…
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The Journey of a Healer
Embracing Your Calling: The Journey of a Healer Bittersweetness of Caring You know you’re a healer because the pain in the world speaks directly to your heart, stirring an undeniable urge to bring about healing and light. Some people see…
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Spiritual Emergency
Understanding Spiritual Emergencies Experiencing a spiritual emergency can feel like standing at the edge of your mind, looking into an abyss of profound questions or altered realities. in 2006, my own spiritual emergency turned my reality Inside-out. For the first two years i…
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Global Compassion Fatigue
When there is so much wealth in the world right beside so much poverty and suffering, our hearts cry out for equality. When so many innocent lives are being taken, our soul yearns for social justice. The normal person cannot…
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